Welcome! I’m Franchesca.
A Little About Me.
When I’m not in the therapist role, I love spending time with my family, friends and my Frenchie, I enjoy listening to records, learning the bass guitar and being outside whether it’s the beach or going down town and enjoying a French vanilla latte. I love to see live music!
With over 20 years of experience working in hospitals, schools, agencies and residential programs, I have a wealth of knowledge, life experience, training and expertise to create an environment where you can flourish.
I focus on areas including depression, social skills, life stressors as well as mood regulation, successfully navigating life transitions, positive conflict resolution and building effective communication skills.
What it’s like working with me.
Although I have a breadth of experience and training, you can expect for me to show up in a down-to-earth and calming manner. I use humor and avoid creating a cold or overly clinical environment because I know how unhelpful that is in creating feelings of safety and trust. I have been told that I have a calming and grounding presence from previous clients and will work to make sure you do too.
I will dial in on the goals you feel motivated and ready to tackle, through a person-centered and empowering lens. I will always meet you wherever you are in how quickly and in what way you want to achieve your goals with a non-judgmental and open heart. Read on below for more about my approaches and services.
Let’s Chat!
info@holisticbalancetherapy.com
603-583-1164
Based in New Hampshire & Massachussets
Get started on your wellness journey.